I just tried to exercise (low impact aerobics) and failed. I got through the warm up and about five minutes into the workout, and then suddenly felt as if all the strength had drained from the right side of my body. I literally couldn't continue.
But I did get in the sit ups, push ups, and free weights. Not much, but at least it's something.
Looking back over my diabetes and mood logs I realize what a shithole the last few days have been -- ever since April 8th, when I was hit with almost crippling fatigue, and then progressing through various flavors of mental and emotional suffering. Today I still feel quite weak and vulnerable.
But soon there will be fresh coffee and that will make things just a tiny bit better. Ye Gods, I am such a caffeine whore. Or is that "john"?
But I did get in the sit ups, push ups, and free weights. Not much, but at least it's something.
Looking back over my diabetes and mood logs I realize what a shithole the last few days have been -- ever since April 8th, when I was hit with almost crippling fatigue, and then progressing through various flavors of mental and emotional suffering. Today I still feel quite weak and vulnerable.
But soon there will be fresh coffee and that will make things just a tiny bit better. Ye Gods, I am such a caffeine whore. Or is that "john"?
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((hugs)))
During my moontime, it's an effort to even et out of bed sometime. Women during our time are supposed to pamper ourselves..even if you can manage thirty minutes out of your day to treat yourself, do it!