Went to Jeff's game last night and actually had a fairly good time, in spite of the vicious internal drag of the depression. Getting into another character/person's headspace helped, but today the pain is back full force.
George has gone out for a couple of hours, so I'm trying very hard to find distractions and to stay away from any thought of hurting myself. It isn't easy.
Good news from my GP: my three-month blood sugars are at 7.1 and my cholesterol is at 5.7, so my numbers are coming down in a big way.
I'm so tired of everything within me and around me. Maybe I'll go and read a book for a while. Last week I finished a book called Autopsy of a Suicidal Mind, which was a post-mortem psychological autopsy of a man in his 30's who killed himself; today, if I read anything, it will probably be The Guns of August by Barbara W. Tuchman. It's a thick book, packed with facts, but I've been slowly slogging my way through it over the last few weeks.
Things I'm Trying To Look Forward To: The Full Moon ritual on July 8th. Someone else is running it for a change, so it will be wonderful to just sit back (or try to) and relax. How strange it is... just looking at the moon phases soothes and calms me.
George has gone out for a couple of hours, so I'm trying very hard to find distractions and to stay away from any thought of hurting myself. It isn't easy.
Good news from my GP: my three-month blood sugars are at 7.1 and my cholesterol is at 5.7, so my numbers are coming down in a big way.
I'm so tired of everything within me and around me. Maybe I'll go and read a book for a while. Last week I finished a book called Autopsy of a Suicidal Mind, which was a post-mortem psychological autopsy of a man in his 30's who killed himself; today, if I read anything, it will probably be The Guns of August by Barbara W. Tuchman. It's a thick book, packed with facts, but I've been slowly slogging my way through it over the last few weeks.
Things I'm Trying To Look Forward To: The Full Moon ritual on July 8th. Someone else is running it for a change, so it will be wonderful to just sit back (or try to) and relax. How strange it is... just looking at the moon phases soothes and calms me.