crowdog66: (Default)
*dies and is dead*

Today the bellydancing instructor introduced us to two particularly diabolical moves -- the Camel and one that I think is called the Pelvic Scoop. The Camel involves undulating your belly in and out; the Pelvic Scoop involves raising and lowering your pubic bone as if you were either scooping water OUT of a pool or pouring water back IN.

Repeat for the better part of forty minutes.

... remind me why I wanted to take this course again? >.< Oh, yeah -- physical fitness. Well, it's certainly giving me a workout!

The instructor advised us all to take a hot bath of shower tonight, because "there's a good chance your back will hate you later tonight or tomorrow". I can already feel the spinal love.

Picked up the flash paper this afternoon, as well as a detailed psychological survey from Dr. Enn's office that took me almost 45 minutes to fill out. Presumably this will help him when I bring it into his office tomorrow.

Also, received page 83 of HBGN4 via the FTP site, as well as the 6-page preview... juuuuuust in time for the Full Moon ritual to completely bollocks up my scheduling tomorrow. Thank you, Daniel. If I had a bat, you would be feeling some kneecap love right about now.

On the other hand, I also received emails from both Jim and Terry Nantier letting me know that my lack of comps on past issues is an oversight and I will be receiving back issues, as well as future issues. This is a good thing.

Ow. Off to take a shower.
Date/Time: 2005-10-18 05:43 (UTC)Posted by: [identity profile] melligator.livejournal.com
I've done some yoga in the past year that caught me by surprise frequently, I can't imagine the muscles that bellydancing introduces you to! Just think how bendy you're getting!
Date/Time: 2005-10-18 08:25 (UTC)Posted by: [identity profile] cockatiel-art.livejournal.com
Mmmm.. Hot shower. Speaking of which, if I still feel like shit tomorrow, I'll sleep in the tub again. Gawd that felt good this morning!

**hands crow-joe some muscle relaxant along side the hot tea and bath**

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